Were you like me this summer, cursing the heat, and hoping for cooler temperatures? Wishing for fall (or winter) where your pace is quicker, and you don’t finish a run with your clothes ... Read More about 10 Cold Weather Running Tips You Need to Know Now
Recent Articles
It’s HERE: Your First 5K Training Plan
Perhaps you’ve been debating about starting to run, or run more consistently. Or, you want to increase your training and fitness in order to finish a 5K race. Those are great aspirations, ... Read More about It’s HERE: Your First 5K Training Plan
How to Stay Healthy and Really Nail Your Marathon Recovery
If you want to ensure a proper recovery and stay healthy after a marathon, read on! The elation of finishing a marathon! All the training, discipline, and effort led you here, THE FINISH ... Read More about How to Stay Healthy and Really Nail Your Marathon Recovery
10 Proven Packing Tips for Your Next Destination Race
In need of packing tips for your next destination race?! Yes, your excitement is building for your upcoming destination race, AKA a racecation!! That’s essentially a destination race with a ... Read More about 10 Proven Packing Tips for Your Next Destination Race
Wineglass Marathon Race Recap
I'm compelled to write a Wineglass Marathon race recap as I recently ran it on October 6th, 2019. It is hosted in Corning, NY, a lovely, quaint town in beautiful western New York. The point to point ... Read More about Wineglass Marathon Race Recap
10 Marathon Tips: Don’t Make These Mistakes
Going into my 12th marathon, The Wineglass Marathon, I had high hopes to qualify for the Boston Marathon. Most things during training had gone right, with the exception of a hamstring strain six ... Read More about 10 Marathon Tips: Don’t Make These Mistakes