Hey runner!! Check out the extensive NEW RUNNER section!
Online Running Coach Services Running Glow
Can You Relate?

Online Run Coach Program Includes:

Initial Zoom discussion to review your goals, concerns, program, etc.

Customized training plan to fit your 
goals, schedule & race plans.  

Training Peaks online training app w/ your customized plan. Receive daily emails with workout details.

Monthly check-in call, and injury
prevention
discussion.

Runner specific strength training workouts to improve performance & prevent injury.

UNLIMITED 1:1 communication with
Coach Denise via Voxer!

Varied workouts (long runs, intervals, speed work) w/ specific distance, pace, clear detail. Update plan as needed!

Plans customized for
Run-Walk athletes!

1:1 Online Run Coach Pricing

(13 weeks)

Non-discounted Price
$125 month

Crush Fall Races Price:
$100/month (20% savings!)